Purple Dulse Seaweed For A High-Quality Long Life
Purple dulse seaweed is one of the richest sources of bio-available minerals on the planet. As it grows, it absorbs minerals that are found in the ocean and converts them into a form that is easy for us to digest. It is abundant in potassium, zinc, iron, manganese, iodine, and trace elements – nutrients that are difficult to find in land-based crops due to our depleted topsoil. Without them, we get sick. Minerals are absolutely required for longevity and health. Our energy depends on them. In fact, many of my patients report an immediate boost in energy once they start getting more minerals. But it is difficult to get enough of them from supermarket food. Purple dulse seaweed is rich in easy-to-digest minerals that are combined by nature with high levels of other nutrients, including protein, vitamins, enzymes and other phytochemicals. The whole package of nutrients is important. For instance, we know from clinical studies that isolated antioxidants are less effective than whole foods containing identical amounts of the same antioxidants. It's because we are designed to consume food, not pills. Superfoods are the best insurance you can get for your nutritional needs. They support and sustain wellbeing without any side effects and they cost a lot less than laboratory supplements. Fortunately, nature has provided a simple way for us to recognize foods that are bursting with nutrition – they are the foods with rich, vivid colors. In fact, one of the best things you can do for yourself is to eat routinely as many different colored foods as you can. (For the most part, white foods are to be avoided as they are empty of just about everything except calories, and they therefore tend to destabilize blood sugar levels, causing energy and mood swings.)
The nutrients packed in purple dulse are associated with improvements in arterial and blood pressure health, and are known to have anti-tumor properties. They promote increased energy, enhance the health of the skin and hair, improve digestion and other vital functions, and help maintain the body’s acid/alkaline balance.Natural cures work on a deeper level than symptoms of disease. They focus on building the body’s innate life force so that health can be generated from within. Regular consumption of
superfoods
gives the body the fuel it needs to do the job. That’s why I recommend them to all of my patients. They are an essential part of my
Four Step Natural Cure Plan.
I use purple Scandinavian dulse in my
Super-Kamut
formula. It has the highest mineral concentration and a mild taste – important because most people find the fishy smell of other sea vegetables to be offensive. If you decide to boost your consumption of this sea vegetable, I recommend that you use the Scandinavian variety.
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Purple dulse is one of the superfoods I recommend for daily consumption
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